Telford Wellbeing Service News

Our team lead will be on the Jim Hawkins show all next week, on BBC Radio Shropshire.  Tune in Monday to Friday, from 9am, to hear Lucy talk about the Five Ways to Wellbeing, and have your own say on what improves your wellbeing.   

Food is such a vital part of our daily lives - but why is it important for our mental health?

If you hadn’t already noticed, Christmas is nearly here. Whether it’s your favourite time of the year, or you dread it, there is no denying that Christmas can be busy, expensive and stressful. Here are our top 5 tips to help you cope.