Rebecca and Grace will be providing an Emotional Wellbeing Session for the Tinnitus Support Group run by Signal. It will take place on Wednesday 6th September at 2.30pm, at CAB Tan Bank, Wellington. Hope to see you there!
It’s not what we always want to hear, but it’s true. Exercise has a huge affect on our mental wellbeing. But that doesn’t mean you have to sign up to a marathon. Read our new blog on how exercise can make a difference.